Yoga in the park on Friday


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, N.J. — Wind down your busy week with Hatha yoga with a class from 4 to 5 p.m. on Friday, Jan. 5, at the Kittatinny Valley State Park Visitor Center, located 1 mile north of Route 206, off Goodale Road in Andover Township, N.J.

The cost is $10 in advance, $15 day-of.

This class, for adults only, will help you develop strength and flexibility while relaxing your body and quieting your mind with guided meditation, gentle stretching, easy postures, and breathing techniques. Yoga mats and props are provided.

For more information call 973-786-6445.



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